I am an RN with a Master's in Natural Holistic Health and Nutrition. I will teach you how to alkalanize your body and work on proper food combinations. I'm focused on the foods you put into your body, not calories. Together, we will vet through the various preventative and holistic offerings available to decide which is best for you. I will help you become in-tune with your own body, healing it in the process. I offer the following services/am able to help you with the following: reach your ideal weight, stay fit, pick out or design a customizable exercise program, learn how to choose alkaline foods so that you THRIVE and not just survive, prioritize self-care, feel balanced, manage stress better, improve your quality of sleep, and gain confidence to improve personal relationships. I do individual consults or group and corporate.
