Phone: 515-331-6855
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HealthFit Coach LLC

  • Wellness/Fitness
285 NE Bobcat Drive
Waukee, IA 50263
(515) 669-7416
(515) 669-7416
(515) 669-7416 (fax)

About Us

I'm a certified Health Coach and Personal Trainer, and I serve women over 45 who are ready to take control of their own health and lifestyles so they can feel fabulous again, and live longer, read more
  • About

    I'm a certified Health Coach and Personal Trainer, and I serve women over 45 who are ready to take control of their own health and lifestyles so they can feel fabulous again, and live longer, healthier and more active lives. Health Coaching provides the right system, support and accountability to help you transform your health and your body - for good. It's about habit change, not diets and deprivation, and is the perfect solution for you if what you've been doing is no longer working and you're looking for something greater to get you where you want to go. Discover what's stopping you or holding you back from where you want to be, tackle unhealthy lifestyle habits and replace them with sustainable new, healthy habits and behaviors. Discover which foods make you feel your best and give you the most energy; completely transform your relationship with food and your body for good; reduce and better manage stress; improve your sleep; get active again; regain your confidence, and figure - and feel fabulous again!
    I also offer personal one-on-one fitness coaching for women at my in-home fitness studio. If you're not comfortable going to a gym or working out in a public arena, this is a perfect solution to get you active and moving again.
    HealthFIt Coach offers a safe, comfortable environment where you can be coached by a like-minded woman who has experienced much of what you may be struggling with, understands where you're at in your life and can appreciate your challenges and vision. My goal is to help you to feel fabulous again!

  • Highlights

    • Lifestyle health coaching for women over 45
    • Fitness coaching for women in a private fitness studio
    • 14-Day Reset Cleanse
  • Media

  • Whom to Contact

    • Jenene Armstrong
      Lifestyle Health Coach and Private Personal Trainer
      Phone: (515) 669-7416